Hi, I’m Lisa Garza, a dedicated therapist who combines my experience as a counselor and special education teacher to support each client’s unique needs. With over six years of counseling experience and more than a decade working with students with learning differences and ADHD, I understand how emotional and developmental challenges intersect. My approach is tailored to every individual, helping you feel seen, supported, and empowered to thrive.

I specialize in working with adolescents, young adults, and adults navigating trauma, anxiety, depression, ADHD, and life transitions. As a Certified Clinical Trauma Specialist-Individual (CCTS-I) and EMDR Trained Therapist, I take a holistic approach to therapy, integrating mind, body, and spirit through evidence-based practices like CBT, DBT, EMDR, and somatic techniques. I see therapy as a partnership, creating a safe, nonjudgmental space where you can reconnect with yourself and build the tools to heal and grow.

Outside of work, I love hiking, spending time in nature, and enjoying moments with my family, friends, and pets. I also find joy in reading, meditating, and yoga. My ultimate goal as a therapist is to help you find balance, confidence, and resilience to face life’s ups and downs.

I’m currently accepting new clients and offer telehealth sessions in the afternoons and evenings.

Reach out today to take the first step on your journey to healing and growth!