Navigating Your Journey with Resilience and Confidence
At Wayfinder Counseling & Consulting, we embrace the transformative power of change. We believe that everyone has an innate capacity to heal, grow, and return to wholeness, no matter their past. Together, we’ll explore your challenges, unlock your potential, and celebrate your unique path to resilience. You are not alone on this journey—let's find your way!
Anxiety
Are you feeling overwhelmed, worried, or stressed? Struggling with racing thoughts or difficulty concentrating? Anxiety can feel all-consuming, but I offer tailored therapy to help you understand your triggers, address the root causes, and regain a sense of calm and control.
depression
Feeling exhausted, unmotivated, or stuck in sadness? Struggling with loss of interest, changes in sleep, or feelings of guilt? Depression can feel overwhelming, and I offer compassionate therapy to help you explore the roots, develop coping strategies, and find relief.
PTSD
Does the painful past keep intruding on the present? Struggling with flashbacks, nightmares, emotional numbness, or avoiding reminders of trauma? PTSD can feel all-consuming, but healing is possible. I offer therapy to help you process and release traumatic experiences and regain control.
Life Transitions
Starting a new chapter but unsure what’s next? Life transitions can bring a mix of emotions—excitement, uncertainty, or stress. I offer supportive therapy to help you process these changes, manage challenges, and navigate this chapter with confidence and clarity.
Hi, I’m Lisa
Hi, I’m Lisa Garza, owner and primary therapist of Wayfinder Counseling & Consulting located in Arizona. With over six years of experience and more than a decade of experience as a special education teacher, I specialize in helping people navigate trauma, anxiety, ADHD, and life transitions through a compassionate, holistic approach. My goal is to support you in healing, reconnecting with yourself, and building a life that feels fulfilling.
Click below to learn more about me!
EMBRACING A RETURN TO WHOLENESS
A Wayfinder is someone who journeys through the unknown, discovering their path and purpose even in times of uncertainty. With intuition, wisdom, and trust in the journey, a Wayfinder illuminates new directions when the road ahead seems unclear, encouraging growth and transformation along the way. You are the Wayfinder—your path is waiting to be discovered.
Following Your Path to Healing and Transformation.
GET IN TOUCH.
GET IN TOUCH.
I’m here to support you on your journey to healing and growth. Whether you have questions, want to schedule a session, or learn more about my holistic approach, just fill out the form below. I’ll get back to you as soon as possible. Let’s work together toward your well-being.